Daca vrei sa iti stabilesti obiceiuri sanatoase si sa fii sigur ca le acorzi atentie zilnica, va recomand aplicatia Coach.me. Eu am cateva obiective stabilite de care ma tin de vreo 10-11 luni: exercise, be grateful, develop a writing habit, eat vegan, learn French, meditate, random act of kindness, write a blog post, take a walk outside.
Poti incerca si tu! :) Merge pe iOS, Android si PC.
English:
If you want to establish healthy habits and be sure you pay daily attention to them, I strongly recommend you using the app Coach.me. I have a few objectives on my list which I follow since February: exercise, be grateful, develop a writing habit, eat vegan, learn French, meditate, random act of kindness, write a blog post, take a walk outside.
You can try it! :) It is available on iOS, Android, PC and it is free.